We’d Love to Hear From You
Whether you’re a family looking for support, someone curious about volunteering, a potential donor, or you just want to understand what we’re about before you decide anything — please reach out. There’s no commitment required to start a conversation. We’re happy to answer questions, point you toward the right program, or just tell you a bit more about who we are.
We aim to respond within 2 business days. If you haven’t heard back, please try again — we want to make sure no one slips through.
Get in Touch
Email: info@calmpause.ca
Phone: (416) 858-0321
If You’re in Crisis Right Now
Calm Pause is a support and community organization — we’re not a crisis service. If you or someone you care for is in crisis, please reach out to one of the resources below right away. These are real, available, and free.
- 9-8-8 — Suicide Crisis Helpline — Call or text 9-8-8, available 24 hours a day, 7 days a week across Canada.
- Kids Help Phone — Call 1-800-668-6868 or text HELLO to 686868. Available to young people and their families.
- Emergency services — If someone is in immediate danger, call 911.
You matter. Please get the help you need right now if you need it. We’ll still be here when things are steadier.